Why am I tired all the time?

- Fruits

6. Reduce exposure to blue light in the evenings.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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13. Don't listen to sad music.

- Raw dairy

98% of People Complain About Feeling Constantly Tired.

Have you ever accidentally seen your mother-in-law doing something that was private to her?

9. Avoid eating carbs early in the day.

2. Don’t drink coffee after 1 pm.

1. Get natural sunlight as early as possible

When Trump blames DEI, isn't he just saying "it must be because there's black or brown people involved"?

Cheers!

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Your gut health is responsible for producing energy.

Can trans people tell me what the criteria for a woman is excluding self identification (facts do not rely on self belief)?

8. Consume electrolytes after waking up.

4. Drink at least 3l of water daily.

Oxygen supplies energy to every cell in your body.

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7. Remove processed food from your diet.

It stops the production of melatonin — making it impossible to fall asleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Is it okay or problematic to be both Black and gay in society in the 21st century?

It's the main fuel source for your brain cells.

5. Lift weights or exercise 3-5x times a week.

- Fish & Poultry

Why are American university students fine with sharing a room?

10. Incorporate breathwork in your morning routine.

Low energy is primarily associated with low T levels in men.

Listen to uplifting music.

Why do flat earthers delete their answers after being proven wrong? Are they just being ignorant and arrogant?

- Red meat

11. Get your Testosterone levels checked.

16. Don’t hang out with negative people.

Do you think covid 19 was never as bad as it got made out to be where we needed lockdowns and restrictions?

14. Stop smoking weed to fall asleep.

Note: Your body uses energy to digest food instead of recovering during sleep.

3. Stop eating late at night

How do you emotionally react to when others seem to feel sorry for you?

Your gut will thank you.

12. Eat plenty of whole, high-quality foods:

15. Always keep your house and workspace clean.

How do flat Earthers explain the existence of other spherical planets?

They don’t know why though.

- Honey

Hang out with people who motivate you.

Can you share a picture of your favorite outfit and explain why you love it?